2009 May

Archive for May, 2009

May 22 2009

Fit Seniors New Yoga Class

Published by bgerhart under Exercise, News, Physical Fitness

Join us for some much needed stretching and relaxation …..

YOGA Fit

Every Wednesday starting June 24, 2009
Time: 6:30-7:30PM
Location:
First Congregational Church
2555 Santiago Park

Please Note: Be sure to consult with your physician before beginning an exercise program
Santa Ana, CA 92706

Permanent link to this post (46 words, estimated 11 secs reading time)

No responses yet

Contact Us Today for a FREE Session!

Recent Posts
About Fit Seniors

FIT Seniors is the leading senior fitness company in Orange County and Southern California. We offer customized in-home senior exercise programs as well as group fitness programs in senior centers and assisted living facilities. Contact us today to get FIT!

Categories
- Articles (47)
- Chair Exercise (16)
- Cooking for 1 or 2 (43)
- Drinks (3)
- Events (2)
- Exercise (89)
- Exercise Of The Day (18)
- Fit Foods (35)
- Healthy Aging (46)
- Healthy Cooking (55)
- News (42)
- Physical Fitness (83)
- Recipe of the Day (28)
- recipes (3)
- Senior Health (39)
- Tips (17)
- Uncategorized (3)
Monthly
- February 2010 (2)
- January 2010 (1)
- December 2009 (4)
- September 2009 (9)
- July 2009 (2)
- May 2009 (1)
- March 2009 (11)
- February 2009 (5)
- January 2009 (4)
- December 2008 (8)
- November 2008 (11)
- October 2008 (10)
- September 2008 (10)
- August 2008 (12)
- July 2008 (7)
- June 2008 (7)
- May 2008 (15)
- April 2008 (9)
- March 2008 (15)
- February 2008 (23)
Pages