Archive for July, 2009

Jul 17 2009

Will 75 percent of adults be obese in 2015?

Published by bgerhart under Uncategorized

According to a recent study 75 percent of U.S. adults are projected to be overweight or obese by 2015. Americans consume anywhere from 150 to 300 more calories than they did three decades ago and half of those calories come from liquid.

A new study out of John Hopkins Bloomberg School of Public Health finds that reducing liquid calories, especially from sugar-sweetened drinks such as punches, fruit juices and sodas, helps people lose weight and keep it off.

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Jul 16 2009

Senior Fitness Class in Santa Ana

FIT Seniors Class in Santa Ana

Every Tuesday and Thursday
Time: 11:30 am - 12:30 pm
Location:
First Congregational Church
2555 Santiago Park
Santa Ana, CA 92706

Please Note: Be sure to consult with your physician before beginning an exercise program

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