Mar 31 2009

A Dose of Exercise

Published by bgerhart at 7:16 pm under Articles, Exercise, News, Physical Fitness, Senior Health

A recent study found that forty percent of U.S. adults physically inactive. That’s 82.5 million people!

That’s why a nationwide effort is underway to get Americans moving. Launched by the American College of Sports Medicine in partnership with The Coca-Cola Company, the program is called Exercise is Medicine (EIM) and the focus is to urge doctors to write prescriptions for exercise for their patients.

ACSM and Coca-Cola recently announced the availability of EIM’s Public Toolkit to help consumers stick with doctor’s orders for physical activity. The toolkit includes step-by-step instructions for consumers to work with a doctor to determine the right dose of exercise.

You can learn more at: www.exerciseismedicine.org.

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