Brain Boosters for those 50 +

May 27 2008

Brain Boosters for those 50 +

Published by bgerhart at 9:21 pm under Articles, Exercise, News, Physical Fitness, Tips

1. Test Your Hearing every 3 years.

2. Keep Your BMI Below 25

3. Eat Green Salad Every Day

4. Order Fish

5. Check Your Blood Sugar

6. Take a 30-minute walk daily

7. Lower Your Blood Pressure

Read the entire artilce at prevention.com

Also read our post on Barin Boosting Foods!

Brain Boosters for those 50 +

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