Feb 26 2008

Get FIT for $50 or Less

Published by bgerhart at 5:01 am under Exercise, Physical Fitness

Get Fit in 2008 for Under $50.

Yoga Mat $20: A yoga mat is so versitale. You can use your mat for yoga, pilates and even strecthing exercises.

Heart-rate monitor $50: Knowing how fast your heart is beating will help you stay in your target range without overdoing it. This is great tool to use in interval training.

Resistance Bands or Tubes $20: The bands are a great alternative to using regular hand weights. You can buy a set with light, medium and heavy resistance to sculpt both your whole body.

Fitness ball $40: Usually quite large and sturdy, a fitness ball can enhance any workout routine, from push-ups to ab work.

Trackback URI | Comments RSS

Leave a Reply

Contact Us Today for a FREE Session!