Meet Lenore

Lenore started with FIT Seniors in March of 2008.

Letter from Lenore.

Dear Beth, friends and clients,

After just one month working with Beth I have gained so much flexibility and strength, that I have amazed not only my families belief but that of everyone I meet who hasn’t seen me in more than a month’s time.

I have suffered from chronic back pain for over 37 years now and have been bedridden 18 years of that…..  So seeing me now able to walk straight up and some times with out the use of my walker shocks about everyone I know!

I look forward to my sessions with Beth guiding my way.  I do exercise every day now and I love the freedom of movement I have now achieved.  Before Beth I was a Physical Therapy “drop out”.  I always got hurt worse than when I started.  Beth evaluated me and took me slowly up to where I am now.  Just wait and see what I can do after 6 months !!

Sincerely,

Lenore
linor1@cox.net

Meet Maureen

Maureen started with FIT Seniors  in Febuary of 2008.   Her goal was to get on a more consistent workout schedule, tone up her body, and live a healthier overall lifestyle.  Maureen, 75 years old with 8 children and 12 grandchildren, works out three times per week in her home with Beth, Owner of FIT Seniors.  Since she started with FIT Seniors she says:

“I’ve noticed that my spirits have been lifted, I am much more motivated and calm.  I just  feel better overall.  My balance has improved, and I feel more secure.”

“Maureen is truly an inspiration.  She is incredibly motivated, determined to stay on track with her new fitness plan, and she never misses a session!  Her level of fitness is amazing for a 75 year old woman.  I swear she can walk forever!  Every session is a true joy with Maureen, it makes my job interesting and fun!”—–Beth Gerhart.