Feb 26 2008
Food: Age Accelerators
The below foods top the Age accelerators list. Many dermatologists believe these foods cause pH imbalances which may lead to premature aging.
Here is the list:
- Sugar
- Table salt
- Processed carbohydrates
- Too much animal protein (no more than 8 ounces of meat and dairy each day)
- Drinks like carbonated soft drinks, and alcohol (no more than one or two drinks a day)
- Coffee (cut back to two 8 ounce cups a day)