Healthy Breakfast Parfait - Senior exercise

Nov 03 2008

Healthy Breakfast Parfait: Recipe of the day

Ingredients

3/4 cup(s) low-fat cottage cheese , or low-fat plain yogurt
1 cup(s) fruit
2 teaspoon(s) toasted wheat germ

Directions

1. Place cottage cheese (or yogurt) in a small bowl. Top with fruit and sprinkle with wheat germ.

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