Healthy Breakfast Parfait - Senior exercise - Senior fitness

Nov 03 2008

Healthy Breakfast Parfait: Recipe of the day

Published by bgerhart at 10:03 pm under Fit Foods, Healthy Cooking, Recipe of the Day

Ingredients

3/4 cup(s) low-fat cottage cheese , or low-fat plain yogurt
1 cup(s) fruit
2 teaspoon(s) toasted wheat germ

Directions

1. Place cottage cheese (or yogurt) in a small bowl. Top with fruit and sprinkle with wheat germ.

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