Aug 29 2008

Healthy Turkey Chili - Recipe of the Day

Published by bgerhart at 3:28 pm under Cooking for 1 or 2, Fit Foods, Healthy Cooking, Recipe of the Day

Ingredients:

2 lb. ground turkey meat

1 1/2 cups chopped onion

1 cup chopped green pepper

3 cloves garlic

2 cans low sodium tomatoes in puree, chopped

2 cups water

1 6 oz. can low sodium tomato paste

8 teaspoons low sodium beef bouillon

2 tablespoons chili powder

1 tablespoon ground cumin

2 teaspoons oregano leaves

1 teaspoon sugar

1/2 cup dried lentils

2 cans kidney beans, drained and rinsed

Prep:

In large kettle, brown turkey and pour off fat. Add the onion, green pepper, and garlic. Cook and stir until tender.Add all remaining ingredients. Cover. Bring to boil.Reduce heat to low and simmer for 1 -2 hours.

2 Responses to “Healthy Turkey Chili - Recipe of the Day”

  1. # AARONon 09 Sep 2010 at 11:15 am

    < blockquote >< a href=”http://cheaptabletsonline.com/”>CheapTabletsOnline.Com. Canadian Health&Care.Best quality drugs.Special Internet Prices.No prescription online pharmacy. No prescription drugs. Buy pills online< /a >…

    Buy:Prednisolone.Prevacid.100% Pure Okinawan Coral Calcium.Synthroid.Valtrex.Mega Hoodia.Lumigan.Zyban.Accutane.Actos.Retin-A.Human Growth Hormone.Petcam (Metacam) Oral Suspension.Zovirax.Arimidex.Nexium….

  2. # LUISon 11 Nov 2010 at 12:41 pm

    < blockquote >< b >< a href=”http://us.cheapfashionspot.com/”>NEW FASHION store. Original designers collection at low prices!!! 20 % TO 70 % OFF. END OF SEASON SALE!!!< /a >< /b >< /blockquote >…

    BUY FASHION. TOP BRANDS: GUCCI, DOLCE&GABBANA, BURBERRY, DIESEL, ICEBERG, ROBERTO CAVALLI, EMPORIO ARMANI, VERSACE…

Trackback URI | Comments RSS

Leave a Reply

Contact Us Today for a FREE Session!