Jul 30 2008

Healthy Chicken Recipe: Recipe of the Day

Published by bgerhart at 10:29 pm under Cooking for 1 or 2, Fit Foods, Recipe of the Day

Healthy Grilled Chicken RecipeĀ 

Ingredients
4 boneless, skinless chicken breasts, about 6 ounces each
Buttermilk Marinade
Salt and pepper

Directions

Heat grill to medium; oil grates. Place 4 boneless, skinless chicken breasts (about 6 ounces each) in a shallow dish or resealable plastic bag. Add Buttermilk Marinade; turn to coat. Cover; marinate 30 minutes at room temperature -or up to overnight in the refrigerator -turning occasionally. (Bring to room temperature before grilling.)
Remove from marinade; season with salt and pepper. Grill until cooked through, 5 to 8 minutes per side.

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